39 HEALTHY SNACKS THAT CAN HELP YOU LOSE WEIGHT

When it comes to losing weight, choosing healthy snacks is crucial. Here are 39 nutritious snack ideas that can support your weight loss goals:

1. Greek yogurt with berries

2. Apple slices with almond butter

3. Carrot sticks with hummus

4. Hard-boiled eggs

5. Air-popped popcorn

6. Celery sticks with peanut butter

7. Cottage cheese with cherry tomatoes

8. Kale chips

9. Edamame

10. Bell pepper strips with guacamole

11. Mixed nuts (portion-controlled)

12. Sliced cucumbers 

13. Roasted chickpeas

14. Almonds

15. Sliced turkey roll-ups with lettuce and mustard

16. Chia pudding with fruit

17. Quinoa salad with vegetables

18. Seaweed snacks

19. Watermelon cubes

20. Rice cakes with avocado

21. Low-fat cheese sticks

22. Fruit salad with a sprinkle of cinnamon

23. Steamed broccoli with lemon juice

24. Homemade trail mix with dried fruit and seeds

25. Sugar snap peas

26. Baked sweet potato fries

27. Whole-grain crackers with tuna or salmon

28. Fresh berries with a dollop of Greek yogurt

29. Cherry tomatoes with mozzarella cheese

30. Steamed edamame

31. Whole-grain toast with mashed avocado

32. Mini frittatas with vegetables

33. Homemade kale or spinach smoothie

34. Sliced bell peppers with salsa

35. Turkey jerky (low-sodium)

36. Roasted pumpkin seeds

37. Oatmeal with a spoonful of nut butter

38. Homemade vegetable soup

39. Dark chocolate (in moderation)

Remember, portion control is essential even with healthy snacks. Also, listen to your body's hunger cues and only snack when you're genuinely hungry.